Pumpkin Veggie Burger

Ingredients

• 1 cup oats
• 1 (15.5 oz) can cannellini beans, drained and rinsed
• 1 cup pure pumpkin purée
• 1 cup cooked quinoa (or cooked brown rice)
• 1/2 cup diced red onion
• 2 cloves garlic, minced
• 1 stalk celery, diced
• 1 tablespoon hot sauce
• 1 tablespoon Worcestershire sauce
• 1 teaspoon salt
• 1 teaspoon cumin
• 1 teaspoon curry powder
• 1 teaspoon fresh thyme
• 1 teaspoon fresh sage
• 1/4 teaspoon freshly ground black pepper

Instructions

1. Preheat oven to 375°F.
2. Mix all in ingredients in a big bowl.
3. In a food processor, add in all of the ingredients. Process for 30-45 seconds, or until all ingredients are blended together but still remain a bit chunky.
4. Line a large sheet pan with parchment paper. Form mixture into patties then place them onto the lined pan. Each patty should be about 1/3 cup. This should result in 8 patties.
5. Bake patties for 25 minutes, carefully flip, then bake for another 5-10 minutes or until browned.